hiii! welcome to the Anne with an E comfort carrd! this is a safe place where you can come whenever you need or feel like to! ♡

click Anne to continue ♡

feel free to click to this sound below to feel relaxed with the awae soundtrack while you use this carrd!

made by
@huffleron

positive AWAE quotes ♡:

to give you comfort, remember that:
“I’m loved now, but when I wasn’t, it didn’t mean I wasn’t worthy of it. No one but you is allowed to dictate what you’re worth”
“Tomorrow is a new day with no mistakes in it yet”
“Is not what the world holds for you is what you bring to it (and you bring so much)”
“Sometimes life hides gifts in the darkest of places”
“It's funny how people are so quick to point out differences when they're so many ways we are alike”
“isn’t amazing how everyday can be an adventure?”
“i think broken things have such a sad beauty. after years of stories and triumph and tragedy infused into them, they can be much more romantical than new things that haven’t lived at all”
“I believe the nicest and sweetest days are not those on which anything very splendid or wonderful or exciting happens but just those that bring simple little pleasures, following one another softly, like pearls slipping off a string”

here are some safe breathing carrds/gifs/videos that might be helpful if you want to calm down/feel relaxed/distracted/less anxious♡:

Guide to grounding during an anxiety/panic attack:

Look or Feel around you.

Find 5 things you can hear
Find 5 things you can smell
Find 5 things you can see
Find 5 things you can touch
Find 5 things you can name
Say 5 words that remind you of safety
Find 5 things that remind you of someone you love
Find 1 thing you can taste

If you are unable to see or hear or speak:

Find 5 textures you can recognise
Submerge your hands in cool/warm water
Rub your feet against the floor
Chew on something with strong taste

(I found this on internet!)

this is the AWAE Gallery! I hope these pictures helps you out to find comfort and make you smile!♡:

here are youtube videos that can help you to feel distracted and find comfort through Anne with an E/Shirbert!♡:

YouTube channels with Shirbert/AWAE videos:

here are some AWAE edits from Instagram that might help you to feel distracted!♡:

here are some helpful carrds with cute animal pics, distraction games for anxiety, positivism and more! (is totally safe, I promise)♡:

here are cute animal pics with the cast that I hope can make you smile!♡:

here are some reminders that I want you to remember forever♡:

Reminders
you are loved, SO loved!
you got this!
everything will be alright
you are NOT alone
I’m here for you!
Anne loves you, Gilbert loves you, Matthew and Marilla loves you, Bash and Mary loves you, Ruby loves you, Diana loves you, Ka’kwet loves you, the whole Avonlea loves you!
you are WORTH IT!
you are ENOUGH!
I’m proud of you

I am grateful for you.